HYROX Race Analysis: Michael Allen

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Tempo totale: 01:36:27
Classifica: #1017
Classifica AG: #209
Categoria: SOLO · OPEN

Michael Allen

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:59 (51%)

Stations38:42 (40%)

Roxzone8:50 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità6:08/km+12.3%9.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:27	-
SkiErg	4:37	977
Running 2	5:25	-
Sled Push	3:20	1309
Running 3	6:08	-
Sled Pull	4:57	784
Running 4	6:17	-
Burpee Broad Jump	7:54	1295
Running 5	6:02	-
Rowing	4:51	774
Running 6	6:08	-
Farmers Carry	2:36	1146
Running 7	6:05	-
Sandbag Lunges	5:34	822
Running 8	7:32	-
Wall Balls	4:53	305
Running Total	48:59	1154
Roxzone Total	8:50	959

HYROX Race Analysis: Michael Allen - Washington D.C. Open North American Championships 01:36:27 | HyCoach