HYROX Race Analysis: Alex Jones

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Tempo totale: 01:57:48
Classifica: #1417
Classifica AG: #308
Categoria: SOLO · OPEN

Alex Jones

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running54:36 (46%)

Stations47:05 (40%)

Roxzone16:11 (14%)

Analisi della corsa

Ritmo medioDegradoStabilità6:49/km+22.7%41.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:04	-
SkiErg	4:51	1267
Running 2	4:59	-
Sled Push	3:06	1202
Running 3	5:50	-
Sled Pull	5:05	852
Running 4	6:01	-
Burpee Broad Jump	4:39	402
Running 5	6:23	-
Rowing	5:38	1421
Running 6	5:57	-
Farmers Carry	2:56	1324
Running 7	6:07	-
Sandbag Lunges	14:19	1536
Running 8	14:18	-
Wall Balls	6:31	830
Running Total	54:36	1385
Roxzone Total	16:11	1543

HYROX Race Analysis: Alex Jones - Washington D.C. Open North American Championships 01:57:48 | HyCoach