Analisi gara HYROX: Lisa Fleenor & Taylor Knoll - Washington D.C. Open North American Championships 01:08:40 | HyCoach

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Analisi gara HYROX: Lisa Fleenor & Taylor Knoll

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:08:40
Classifica: #26
Classifica AG: #15
Categoria: DOUBLES · OPEN

Lisa Fleenor

Taylor Knoll

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:57 (57%)

Stations23:39 (34%)

Roxzone6:07 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:52/km+5.4%5.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:47	-
SkiErg	4:06	16
Running 2	4:38	-
Sled Push	1:23	263
Running 3	4:42	-
Sled Pull	2:48	19
Running 4	4:44	-
Burpee Broad Jump	2:45	21
Running 5	4:52	-
Rowing	4:26	23
Running 6	4:53	-
Farmers Carry	1:24	18
Running 7	4:53	-
Sandbag Lunges	3:02	141
Running 8	5:32	-
Wall Balls	3:45	228
Running Total	38:57	49
Roxzone Total	6:07	32