Analisi gara HYROX: Jessica Miller & Alyssa Elliott - Washington D.C. Open North American Championships 01:17:42 | HyCoach

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Analisi gara HYROX: Jessica Miller & Alyssa Elliott

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:17:42
Classifica: #161
Classifica AG: #27
Categoria: DOUBLES · OPEN

Jessica Miller

Alyssa Elliott

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:25 (57%)

Stations26:27 (34%)

Roxzone6:54 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità5:33/km+3.8%6.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:36	-
SkiErg	4:32	270
Running 2	5:16	-
Sled Push	1:27	345
Running 3	5:06	-
Sled Pull	3:26	159
Running 4	5:27	-
Burpee Broad Jump	3:35	261
Running 5	5:44	-
Rowing	4:42	141
Running 6	5:27	-
Farmers Carry	1:55	416
Running 7	5:28	-
Sandbag Lunges	3:24	297
Running 8	6:23	-
Wall Balls	3:26	60
Running Total	44:25	186
Roxzone Total	6:54	112