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Analisi gara HYROX: Laurie Bates & Jessica Yost

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:23:25
Classifica: #293
Classifica AG: #120
Categoria: DOUBLES · OPEN

Laurie Bates

Jessica Yost

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:04 (58%)

Stations28:05 (34%)

Roxzone7:19 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità6:01/km+9.0%6.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:58	-
SkiErg	4:35	298
Running 2	5:35	-
Sled Push	1:22	222
Running 3	5:43	-
Sled Pull	4:00	412
Running 4	6:00	-
Burpee Broad Jump	3:51	367
Running 5	6:04	-
Rowing	4:49	228
Running 6	5:49	-
Farmers Carry	1:41	192
Running 7	6:05	-
Sandbag Lunges	3:28	327
Running 8	6:55	-
Wall Balls	4:19	558
Running Total	48:04	340
Roxzone Total	7:19	185

Analisi gara HYROX: Laurie Bates & Jessica Yost - Washington D.C. Open North American Championships 01:23:25 | HyCoach