Analisi gara HYROX: Craig Mackenzie & Joyce Asprec - Washington D.C. Open North American Championships 01:24:06 | HyCoach

Analisi gara HYROX: Craig Mackenzie & Joyce Asprec

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · GBR

·

Tempo totale: 01:24:06
Classifica: #401
Classifica AG: #63
Categoria: DOUBLES · OPEN

Craig Mackenzie

Joyce Asprec

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running0:00 (0%)

Stations29:27 (100%)

Analisi della corsa

Ritmo medioDegradoStabilità5:48/km+9.3%8.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:32	-
SkiErg	4:29	521
Running 2	5:11	-
Sled Push	1:43	342
Running 3	5:55	-
Sled Pull	3:53	418
Running 4	5:48	-
Burpee Broad Jump	3:51	524
Running 5	5:49	-
Rowing	4:36	282
Running 6	5:39	-
Farmers Carry	1:51	374
Running 7	5:40	-
Sandbag Lunges	4:15	463
Running 8	6:55	-
Wall Balls	4:49	572
Running Total	-	-
Roxzone Total	-	-