Analisi gara HYROX: Chad Marler & Andrew Cooke & 2 altri - Washington D.C. Open North American Championships 01:16:50 | HyCoach

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Analisi gara HYROX: Chad Marler & Andrew Cooke & 2 altri

HYROX Washington D.C. Open North American Championships — 29 marzo 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · AUS

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Tempo totale: 01:16:50
Classifica: #42
Classifica AG: #39
Categoria: RELAY · OPEN

Chad Marler

Andrew Cooke

Xavier Francis

Courtney Dye

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:50 (48%)

Stations33:30 (44%)

Roxzone6:34 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:36/km-0.7%31.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	1:53	-
SkiErg	5:19	-
Running 2	4:55	-
Sled Push	1:51	-
Running 3	4:21	-
Sled Pull	4:24	-
Running 4	4:07	-
Burpee Broad Jump	3:47	-
Running 5	4:31	-
Rowing	4:51	-
Running 6	4:42	-
Farmers Carry	2:15	-
Running 7	4:53	-
Sandbag Lunges	5:57	-
Running 8	7:30	-
Wall Balls	5:06	-
Running Total	36:50	-
Roxzone Total	6:34	-