HYROX Race Analysis: Byungseok Song & Kitae Nam - Incheon 00:56:55 | HyCoach

HYROX Race Analysis: Byungseok Song & Kitae Nam

HYROX Incheon — 19 ottobre 2024

Incheon, South Korea · DOUBLES · PRO · KOR

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Tempo totale: 00:56:55
Classifica: #1
Classifica AG: #1
Categoria: DOUBLES · PRO

Byungseok Song

Kitae Nam

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running30:49 (54%)

Stations22:31 (40%)

Roxzone3:40 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità3:51/km-0.4%6.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:27	-
SkiErg	3:37	3
Running 2	3:45	-
Sled Push	2:03	16
Running 3	3:45	-
Sled Pull	3:31	3
Running 4	3:41	-
Burpee Broad Jump	1:51	19
Running 5	3:44	-
Rowing	3:51	4
Running 6	3:48	-
Farmers Carry	1:37	31
Running 7	3:44	-
Sandbag Lunges	2:36	12
Running 8	4:00	-
Wall Balls	3:25	7
Running Total	30:49	51
Roxzone Total	3:40	37