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HYROX Race Analysis: George Adkinson
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · PRO · PHI
Tempo totale
01:29:59
Classifica
#62
Classifica AG
#5
Categoria
SOLO · PRO
GA
George Adkinson
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:08 (45%)
Stations
43:32 (48%)
Roxzone
6:23 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+12.6%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:51
-
SkiErg
4:33
88
Running 2
4:29
-
Sled Push
3:45
102
Running 3
4:50
-
Sled Pull
8:12
65
Running 4
5:12
-
Burpee Broad Jump
4:34
90
Running 5
5:05
-
Rowing
4:55
99
Running 6
5:14
-
Farmers Carry
3:24
134
Running 7
5:03
-
Sandbag Lunges
6:28
114
Running 8
5:27
-
Wall Balls
7:41
88
Running Total
40:08
69
Roxzone Total
6:23
42
