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HYROX Race Analysis: Froilan Poch
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · PRO · ESP
Tempo totale
02:03:20
Classifica
#160
Classifica AG
#1
Categoria
SOLO · PRO
FP
Froilan Poch
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:39 (37%)
Stations
65:40 (53%)
Roxzone
12:05 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:42/km
+21.3%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:11
-
SkiErg
5:13
171
Running 2
5:01
-
Sled Push
5:50
176
Running 3
5:22
-
Sled Pull
10:25
123
Running 4
5:29
-
Burpee Broad Jump
10:01
179
Running 5
6:13
-
Rowing
6:33
179
Running 6
5:58
-
Farmers Carry
4:11
159
Running 7
6:05
-
Sandbag Lunges
10:16
166
Running 8
6:22
-
Wall Balls
13:11
162
Running Total
45:39
114
Roxzone Total
12:05
163
HYROX Race Analysis: Froilan Poch - Shanghai 02:03:20 | HyCoach
