HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Hiu kan Chiu
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · PRO · HKG
Tempo totale
01:25:57
Classifica
#12
Classifica AG
#3
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HC
Hiu kan Chiu
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:13 (50%)
Stations
36:32 (42%)
Roxzone
6:17 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:24/km
+1.3%
4.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:59
-
SkiErg
5:04
16
Running 2
5:13
-
Sled Push
2:59
10
Running 3
5:37
-
Sled Pull
5:32
6
Running 4
5:40
-
Burpee Broad Jump
4:57
22
Running 5
5:34
-
Rowing
5:10
13
Running 6
5:28
-
Farmers Carry
2:41
15
Running 7
5:17
-
Sandbag Lunges
5:26
22
Running 8
5:29
-
Wall Balls
4:43
3
Running Total
43:13
22
Roxzone Total
6:17
15