HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: wonjoon Jung
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · KOR
Tempo totale
01:00:58
Classifica
#3
Classifica AG
#2
Categoria
SOLO · OPEN
WJ
wonjoon Jung
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:40 (50%)
Stations
25:50 (42%)
Roxzone
4:32 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:50/km
+6.8%
4.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:00
2
Running 2
3:40
-
Sled Push
2:14
87
Running 3
3:44
-
Sled Pull
3:02
8
Running 4
3:48
-
Burpee Broad Jump
3:19
29
Running 5
3:48
-
Rowing
4:13
2
Running 6
3:48
-
Farmers Carry
1:34
9
Running 7
3:55
-
Sandbag Lunges
3:55
31
Running 8
4:14
-
Wall Balls
3:33
3
Running Total
30:40
8
Roxzone Total
4:32
10
