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HYROX Race Analysis: Jack Brownie
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · NZL
Tempo totale
01:01:38
Classifica
#4
Classifica AG
#1
Categoria
SOLO · OPEN
JB
Jack Brownie
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:13 (49%)
Stations
27:21 (44%)
Roxzone
4:10 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:47/km
+0.9%
3.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:49
-
SkiErg
4:28
71
Running 2
3:36
-
Sled Push
1:52
23
Running 3
3:45
-
Sled Pull
3:07
10
Running 4
3:56
-
Burpee Broad Jump
3:09
18
Running 5
3:53
-
Rowing
4:23
14
Running 6
3:47
-
Farmers Carry
1:39
20
Running 7
3:38
-
Sandbag Lunges
3:07
3
Running 8
3:53
-
Wall Balls
5:36
63
Running Total
30:13
6
Roxzone Total
4:10
3
