HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Yookwon Doh
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · KOR
Tempo totale
01:02:35
Classifica
#6
Classifica AG
#2
Categoria
SOLO · OPEN
YD
Yookwon Doh
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:55 (49%)
Stations
27:29 (44%)
Roxzone
4:14 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:52/km
+10.3%
4.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:22
42
Running 2
3:33
-
Sled Push
2:25
130
Running 3
3:56
-
Sled Pull
3:36
29
Running 4
3:57
-
Burpee Broad Jump
2:57
10
Running 5
4:07
-
Rowing
4:32
31
Running 6
3:50
-
Farmers Carry
1:53
69
Running 7
3:55
-
Sandbag Lunges
3:22
7
Running 8
3:55
-
Wall Balls
4:22
10
Running Total
30:55
9
Roxzone Total
4:14
6