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HYROX Race Analysis: Ciao Qiao
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · HKG
Tempo totale
01:24:55
Classifica
#37
Classifica AG
#11
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CQ
Ciao Qiao
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:30 (49%)
Stations
37:31 (44%)
Roxzone
5:58 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
+12.8%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:32
-
SkiErg
5:11
44
Running 2
4:48
-
Sled Push
2:22
61
Running 3
5:05
-
Sled Pull
5:52
48
Running 4
5:12
-
Burpee Broad Jump
5:34
74
Running 5
5:33
-
Rowing
5:21
45
Running 6
5:28
-
Farmers Carry
2:26
107
Running 7
5:25
-
Sandbag Lunges
4:41
61
Running 8
5:29
-
Wall Balls
6:04
76
Running Total
41:30
44
Roxzone Total
5:58
31
HYROX Race Analysis: Ciao Qiao - Shanghai 01:24:55 | HyCoach