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HYROX Race Analysis: Sara Kakoske
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · CAN
Tempo totale
01:31:58
Classifica
#72
Classifica AG
#26
Categoria
SOLO · OPEN
SK
Sara Kakoske
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:14 (50%)
Stations
37:54 (41%)
Roxzone
7:55 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:47/km
+6.7%
2.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:49
-
SkiErg
5:18
59
Running 2
5:28
-
Sled Push
2:36
100
Running 3
5:48
-
Sled Pull
6:10
58
Running 4
5:46
-
Burpee Broad Jump
5:49
93
Running 5
5:56
-
Rowing
5:12
26
Running 6
5:45
-
Farmers Carry
2:12
60
Running 7
5:50
-
Sandbag Lunges
5:07
94
Running 8
5:56
-
Wall Balls
5:30
53
Running Total
46:14
109
Roxzone Total
7:55
99
HYROX Race Analysis: Sara Kakoske - Shanghai 01:31:58 | HyCoach
