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HYROX Race Analysis: Lizette Tan
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · PHI
Tempo totale
01:51:01
Classifica
#161
Classifica AG
#43
Categoria
SOLO · OPEN
LT
Lizette Tan
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
53:52 (48%)
Stations
48:08 (43%)
Roxzone
9:07 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:44/km
+5.3%
3.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:49
-
SkiErg
5:38
117
Running 2
6:33
-
Sled Push
2:37
105
Running 3
6:43
-
Sled Pull
8:22
152
Running 4
6:32
-
Burpee Broad Jump
9:10
202
Running 5
6:25
-
Rowing
5:37
95
Running 6
7:00
-
Farmers Carry
2:15
75
Running 7
6:54
-
Sandbag Lunges
7:12
191
Running 8
6:59
-
Wall Balls
7:17
125
Running Total
53:52
179
Roxzone Total
9:07
140
HYROX Race Analysis: Lizette Tan - Shanghai 01:51:01 | HyCoach
