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HYROX Race Analysis: 锦 沈 & 锦 沈 & 2 autres
HYROX Shanghai — April 5, 2025
Shanghai, China · DOUBLES · PRO
Tempo totale
01:26:51
Classifica
#11
Classifica AG
#5
Categoria
DOUBLES · PRO
锦沈
锦 沈
锦沈
锦 沈
雯刘
雯 刘
雯刘
雯 刘
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:31 (54%)
Stations
33:52 (39%)
Roxzone
6:33 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+23.1%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:40
-
SkiErg
4:45
7
Running 2
5:08
-
Sled Push
3:50
25
Running 3
5:30
-
Sled Pull
6:21
18
Running 4
5:57
-
Burpee Broad Jump
2:53
3
Running 5
6:01
-
Rowing
4:47
4
Running 6
5:58
-
Farmers Carry
2:14
12
Running 7
6:19
-
Sandbag Lunges
4:24
11
Running 8
6:02
-
Wall Balls
4:38
13
Running Total
46:31
14
Roxzone Total
6:33
10
