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Analisi gara HYROX: Spencer Lee & 俊 柏 & 1 autre
HYROX Shanghai — 5 aprile 2025
Shanghai, China · DOUBLES · OPEN · HKG
Spencer Lee
·
俊 柏
·
俊 柏
Tempo totale
01:17:02
Classifica
#58
Classifica AG
#14
Categoria
DOUBLES · OPEN
SL
Spencer Lee
俊柏
俊 柏
俊柏
俊 柏
5-6
APR
2025
2
Completato
1,662
HYROX Shanghai
Shanghai, China
Stagione 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:10 (52%)
Stations
31:03 (40%)
Roxzone
5:53 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+9.1%
2.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:05
-
SkiErg
4:30
101
Running 2
4:46
-
Sled Push
1:56
118
Running 3
4:53
-
Sled Pull
3:16
45
Running 4
5:00
-
Burpee Broad Jump
3:50
126
Running 5
5:02
-
Rowing
5:08
129
Running 6
5:10
-
Farmers Carry
1:45
60
Running 7
5:12
-
Sandbag Lunges
5:30
136
Running 8
5:05
-
Wall Balls
5:08
128
Running Total
40:10
41
Roxzone Total
5:53
34
