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HYROX Race Analysis: Sarah Ratzlaff & Tiffany Cheung
HYROX Shanghai — 5 aprile 2025
Shanghai, China · DOUBLES · OPEN · USA
·
Tempo totale
01:22:04
Classifica
#29
Classifica AG
#9
Categoria
DOUBLES · OPEN
SR
Sarah Ratzlaff
TC
Tiffany Cheung
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:20 (56%)
Stations
29:07 (35%)
Roxzone
6:42 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:48/km
+14.1%
4.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:43
-
SkiErg
5:16
80
Running 2
5:20
-
Sled Push
1:39
54
Running 3
5:34
-
Sled Pull
3:54
12
Running 4
5:52
-
Burpee Broad Jump
3:50
53
Running 5
5:46
-
Rowing
5:14
44
Running 6
6:05
-
Farmers Carry
2:05
82
Running 7
6:05
-
Sandbag Lunges
3:24
34
Running 8
5:59
-
Wall Balls
3:45
15
Running Total
46:20
44
Roxzone Total
6:42
21
Sarah Ratzlaff
Tiffany Cheung
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HYROX Race Analysis: Sarah Ratzlaff & Tiffany Cheung - Shanghai 01:22:04 | HyCoach