HYROX Race Analysis: Bernard Viseu Roque Amaro & Jessica Williams

HYROX Shanghai — 5 aprile 2025

Shanghai, China · DOUBLES · OPEN · AUS

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Tempo totale: 01:02:55
Classifica: #2
Classifica AG: #2
Categoria: DOUBLES · OPEN

Bernard Viseu Roque Amaro

Jessica Williams

HYROX HYROX Shanghai - Shanghai, China

5-6APR20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:04 (56%)

Stations23:15 (37%)

Roxzone4:41 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:23/km+4.4%4.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:45	-
SkiErg	4:13	14
Running 2	4:09	-
Sled Push	1:45	34
Running 3	4:31	-
Sled Pull	2:46	2
Running 4	4:19	-
Burpee Broad Jump	1:52	1
Running 5	4:30	-
Rowing	4:19	7
Running 6	4:22	-
Farmers Carry	1:29	2
Running 7	4:20	-
Sandbag Lunges	2:38	1
Running 8	4:11	-
Wall Balls	4:13	55
Running Total	35:04	4
Roxzone Total	4:41	2

HYROX Race Analysis: Bernard Viseu Roque Amaro & Jessica Williams - Shanghai 01:02:55 | HyCoach