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Analisi gara
Analisi gara HYROX: Stephanie Wong & Gerard Leung
HYROX Shanghai — 5 aprile 2025
Shanghai, China · DOUBLES · OPEN · SIN
·
Tempo totale
01:19:11
Classifica
#57
Classifica AG
#38
Categoria
DOUBLES · OPEN
SW
Stephanie Wong
GL
Gerard Leung
5-6
APR
2025
2
Completato
1,662
HYROX Shanghai
Shanghai, China
Stagione 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:49 (53%)
Stations
31:25 (40%)
Roxzone
6:00 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+5.0%
2.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:16
-
SkiErg
4:28
62
Running 2
5:02
-
Sled Push
2:12
115
Running 3
5:05
-
Sled Pull
5:09
114
Running 4
5:12
-
Burpee Broad Jump
3:28
100
Running 5
5:24
-
Rowing
5:13
132
Running 6
5:18
-
Farmers Carry
2:15
148
Running 7
5:17
-
Sandbag Lunges
3:50
46
Running 8
5:20
-
Wall Balls
4:50
99
Running Total
41:49
47
Roxzone Total
6:00
35
Stephanie Wong
Gerard Leung
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Analisi gara HYROX: Stephanie Wong & Gerard Leung - Shanghai 01:19:11 | HyCoach