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HYROX Race Analysis: Jan Bannasch
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · PRO · GER
Tempo totale
01:05:23
Classifica
#17
Classifica AG
#3
Categoria
SOLO · PRO
JB
Jan Bannasch
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:38 (51%)
Stations
26:10 (40%)
Roxzone
5:40 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:12/km
+6.6%
3.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:16
-
SkiErg
3:59
36
Running 2
4:01
-
Sled Push
2:15
21
Running 3
4:06
-
Sled Pull
3:41
11
Running 4
4:08
-
Burpee Broad Jump
2:58
10
Running 5
4:13
-
Rowing
4:13
25
Running 6
4:11
-
Farmers Carry
1:32
19
Running 7
4:17
-
Sandbag Lunges
3:54
21
Running 8
4:31
-
Wall Balls
3:38
1
Running Total
33:38
46
Roxzone Total
5:40
31
HYROX Race Analysis: Jan Bannasch - Hamburg 01:05:23 | HyCoach