HYROX Race Analysis: Philipp Eßeling Genannt Knüsting - Hamburg 01:22:54 | HyCoach

Philipp Eßeling Genannt Knüsting

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:51 (44%)

Stations38:23 (46%)

Roxzone7:45 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:36/km+13.6%7.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:16	-
SkiErg	4:16	119
Running 2	4:10	-
Sled Push	2:09	9
Running 3	4:32	-
Sled Pull	5:48	123
Running 4	4:36	-
Burpee Broad Jump	5:35	143
Running 5	4:34	-
Rowing	4:37	132
Running 6	4:36	-
Farmers Carry	1:39	37
Running 7	4:44	-
Sandbag Lunges	6:05	131
Running 8	5:27	-
Wall Balls	8:14	140
Running Total	36:51	85
Roxzone Total	7:45	136