hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ida Mathilde Rubens Steensgaard - Hamburg 01:02:35 | HyCoach
Analisi gara
HYROX Race Analysis: Ida Mathilde Rubens Steensgaard
HYROX Hamburg — 2 novembre 2024
Hamburg, Germany · SOLO · PRO · DEN
Tempo totale
01:02:35
Classifica
#2
Classifica AG
#1
Categoria
SOLO · PRO
IS
Ida Mathilde Rubens Steensgaard
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:02 (50%)
Stations
27:03 (43%)
Roxzone
4:34 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:53/km
+10.2%
15.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:33
-
SkiErg
4:16
3
Running 2
3:26
-
Sled Push
2:17
9
Running 3
3:36
-
Sled Pull
3:34
3
Running 4
3:34
-
Burpee Broad Jump
3:20
3
Running 5
3:45
-
Rowing
4:25
3
Running 6
5:22
-
Farmers Carry
1:38
2
Running 7
3:47
-
Sandbag Lunges
3:24
2
Running 8
4:02
-
Wall Balls
4:09
7
Running Total
31:02
3
Roxzone Total
4:34
1
Ida Mathilde Rubens Steensgaard
Home
Analizza