HYROX Race Analysis: Bram Van Tongeren - Hamburg 01:01:07 | HyCoach

HYROX Race Analysis: Bram Van Tongeren

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · SOLO · OPEN · NED

Bram Van Tongeren

Tempo totale: 01:01:07
Classifica: #8
Classifica AG: #3
Categoria: SOLO · OPEN

Bram Van Tongeren

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:20 (51%)

Stations24:43 (40%)

Roxzone5:08 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità3:55/km+11.8%5.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:33	-
SkiErg	3:51	12
Running 2	3:40	-
Sled Push	1:46	87
Running 3	3:56	-
Sled Pull	3:08	51
Running 4	3:50	-
Burpee Broad Jump	3:14	24
Running 5	4:05	-
Rowing	4:14	49
Running 6	3:59	-
Farmers Carry	1:25	33
Running 7	4:06	-
Sandbag Lunges	3:08	9
Running 8	4:15	-
Wall Balls	3:57	28
Running Total	31:20	32
Roxzone Total	5:08	30