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HYROX Race Analysis: Marc Albertziok
HYROX Hamburg — 2 novembre 2024
Hamburg, Germany · SOLO · OPEN · GER
Marc Albertziok
Tempo totale
01:22:50
Classifica
#534
Classifica AG
#35
Categoria
SOLO · OPEN
MA
Marc Albertziok
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:24 (50%)
Stations
34:30 (42%)
Roxzone
7:02 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+5.5%
4.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:06
-
SkiErg
4:24
661
Running 2
4:51
-
Sled Push
2:49
1003
Running 3
4:57
-
Sled Pull
3:58
383
Running 4
5:20
-
Burpee Broad Jump
4:53
403
Running 5
5:30
-
Rowing
4:43
647
Running 6
5:14
-
Farmers Carry
2:01
597
Running 7
5:07
-
Sandbag Lunges
4:48
419
Running 8
5:22
-
Wall Balls
6:54
743
Running Total
41:24
616
Roxzone Total
7:02
407
