HYROX Race Analysis: John Koop & Niklas Warsitzka

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:01:40
Classifica: #42
Classifica AG: #25
Categoria: DOUBLES · OPEN

John Koop

Niklas Warsitzka

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:38 (54%)

Stations22:12 (36%)

Roxzone5:55 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità4:12/km+3.3%5.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:00	-
SkiErg	3:51	243
Running 2	3:59	-
Sled Push	1:20	188
Running 3	4:21	-
Sled Pull	2:32	193
Running 4	4:16	-
Burpee Broad Jump	2:44	143
Running 5	4:10	-
Rowing	4:00	57
Running 6	4:06	-
Farmers Carry	1:24	175
Running 7	4:07	-
Sandbag Lunges	2:54	136
Running 8	4:41	-
Wall Balls	3:27	18
Running Total	33:38	45
Roxzone Total	5:55	108

HYROX Race Analysis: John Koop & Niklas Warsitzka - Hamburg 01:01:40 | HyCoach