HYROX Race Analysis: Denis Stepusin & Dirk Buschmann

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:07:16
Classifica: #139
Classifica AG: #2
Categoria: DOUBLES · OPEN

Denis Stepusin

Dirk Buschmann

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:11 (55%)

Stations24:04 (36%)

Roxzone6:05 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:39/km+6.5%4.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:21	-
SkiErg	3:59	419
Running 2	4:23	-
Sled Push	1:29	385
Running 3	4:37	-
Sled Pull	2:43	286
Running 4	4:40	-
Burpee Broad Jump	2:56	212
Running 5	4:45	-
Rowing	4:21	332
Running 6	4:39	-
Farmers Carry	1:21	137
Running 7	4:40	-
Sandbag Lunges	3:12	248
Running 8	5:08	-
Wall Balls	4:03	291
Running Total	37:11	129
Roxzone Total	6:05	129

HYROX Race Analysis: Denis Stepusin & Dirk Buschmann - Hamburg 01:07:16 | HyCoach