HYROX Race Analysis: Emma Arndts & Lena Senske

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:18:09
Classifica: #166
Classifica AG: #70
Categoria: DOUBLES · OPEN

Emma Arndts

Lena Senske

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:46 (57%)

Stations26:05 (33%)

Roxzone7:22 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità5:36/km+14.2%13.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:21	-
SkiErg	4:43	413
Running 2	4:49	-
Sled Push	1:25	237
Running 3	5:09	-
Sled Pull	3:13	105
Running 4	5:22	-
Burpee Broad Jump	3:11	67
Running 5	5:16	-
Rowing	4:52	213
Running 6	5:24	-
Farmers Carry	1:42	249
Running 7	5:30	-
Sandbag Lunges	3:07	133
Running 8	5:59	-
Wall Balls	3:52	146
Running Total	44:46	200
Roxzone Total	7:22	189

HYROX Race Analysis: Emma Arndts & Lena Senske - Hamburg 01:18:09 | HyCoach