HYROX Race Analysis: Anika Hasse & Ruben De Ruyter - Hamburg 01:05:50 | HyCoach

HYROX Race Analysis: Anika Hasse & Ruben De Ruyter

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:05:50
Classifica: #52
Classifica AG: #31
Categoria: DOUBLES · OPEN

Anika Hasse

Ruben De Ruyter

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:11 (55%)

Stations24:01 (36%)

Roxzone5:42 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:31/km+3.7%3.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:18	-
SkiErg	3:53	78
Running 2	4:27	-
Sled Push	1:18	19
Running 3	4:27	-
Sled Pull	2:50	93
Running 4	4:27	-
Burpee Broad Jump	2:53	131
Running 5	4:36	-
Rowing	4:33	286
Running 6	4:33	-
Farmers Carry	1:45	321
Running 7	4:37	-
Sandbag Lunges	3:07	76
Running 8	4:49	-
Wall Balls	3:42	98
Running Total	36:11	62
Roxzone Total	5:42	55