HYROX Race Analysis: Shona Karp & Ben Gordon - Hamburg 01:31:11 | HyCoach

HYROX Race Analysis: Shona Karp & Ben Gordon

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · AUS

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Tempo totale: 01:31:11
Classifica: #507
Classifica AG: #242
Categoria: DOUBLES · OPEN

Shona Karp

Ben Gordon

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running47:53 (52%)

Stations33:15 (36%)

Roxzone10:09 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità5:59/km+12.3%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:31	-
SkiErg	4:58	613
Running 2	5:33	-
Sled Push	2:23	604
Running 3	5:57	-
Sled Pull	3:49	436
Running 4	5:51	-
Burpee Broad Jump	4:14	501
Running 5	6:04	-
Rowing	5:08	575
Running 6	6:06	-
Farmers Carry	2:00	496
Running 7	6:14	-
Sandbag Lunges	4:42	481
Running 8	6:42	-
Wall Balls	6:01	560
Running Total	47:53	443
Roxzone Total	10:09	550