HYROX Race Analysis: Sascha Ruddigkeit & Alina Ruddigkeit

HYROX Hamburg — 2 novembre 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:32:13
Classifica: #519
Classifica AG: #249
Categoria: DOUBLES · OPEN

Sascha Ruddigkeit

Alina Ruddigkeit

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:08 (56%)

Stations29:41 (32%)

Roxzone10:28 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità6:31/km+8.7%4.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:04	-
SkiErg	4:01	170
Running 2	6:08	-
Sled Push	1:41	318
Running 3	6:16	-
Sled Pull	3:49	438
Running 4	6:47	-
Burpee Broad Jump	4:12	495
Running 5	6:40	-
Rowing	4:56	505
Running 6	6:37	-
Farmers Carry	2:09	569
Running 7	6:40	-
Sandbag Lunges	4:47	495
Running 8	7:00	-
Wall Balls	4:06	274
Running Total	52:08	533
Roxzone Total	10:28	561

HYROX Race Analysis: Sascha Ruddigkeit & Alina Ruddigkeit - Hamburg 01:32:13 | HyCoach