HYROX Race Analysis: Frank Van Driel & Lex Crielaars - Rotterdam 01:03:03 | HyCoach

HYROX Race Analysis: Frank Van Driel & Lex Crielaars

HYROX Rotterdam — 28 febbraio 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Tempo totale: 01:03:03
Classifica: #24
Classifica AG: #13
Categoria: DOUBLES · OPEN

Frank Van Driel

Lex Crielaars

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:27 (55%)

Stations24:17 (38%)

Roxzone4:25 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:18/km+10.2%5.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:10	-
SkiErg	3:47	63
Running 2	3:56	-
Sled Push	1:32	73
Running 3	4:13	-
Sled Pull	3:07	126
Running 4	4:18	-
Burpee Broad Jump	2:54	90
Running 5	4:20	-
Rowing	4:21	125
Running 6	4:30	-
Farmers Carry	1:47	217
Running 7	4:20	-
Sandbag Lunges	3:21	150
Running 8	4:43	-
Wall Balls	3:28	35
Running Total	34:27	21
Roxzone Total	4:25	25