HYROX Race Analysis: Halder Faraj & Shahrzad Mehryar - Rotterdam 01:15:02 | HyCoach

HYROX Race Analysis: Halder Faraj & Shahrzad Mehryar

HYROX Rotterdam — 28 febbraio 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Tempo totale: 01:15:02
Classifica: #49
Classifica AG: #28
Categoria: DOUBLES · OPEN

Halder Faraj

Shahrzad Mehryar

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:25 (59%)

Stations25:49 (34%)

Roxzone4:53 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:33/km+2.6%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:12	-
SkiErg	4:06	68
Running 2	5:13	-
Sled Push	1:50	61
Running 3	5:19	-
Sled Pull	3:23	21
Running 4	5:29	-
Burpee Broad Jump	2:35	19
Running 5	5:24	-
Rowing	4:33	64
Running 6	5:12	-
Farmers Carry	1:46	99
Running 7	5:21	-
Sandbag Lunges	3:38	77
Running 8	5:19	-
Wall Balls	3:58	94
Running Total	44:25	79
Roxzone Total	4:53	18