HYROX Race Analysis: Steven Spaans & Stasz Kool - Rotterdam 01:03:28 | HyCoach

HYROX Race Analysis: Steven Spaans & Stasz Kool

HYROX Rotterdam — 28 febbraio 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Tempo totale: 01:03:28
Classifica: #13
Classifica AG: #7
Categoria: DOUBLES · OPEN

Steven Spaans

Stasz Kool

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:52 (60%)

Stations21:12 (33%)

Roxzone4:29 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:44/km+16.0%5.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:27	-
SkiErg	3:42	6
Running 2	4:16	-
Sled Push	1:36	55
Running 3	5:11	-
Sled Pull	2:39	20
Running 4	4:46	-
Burpee Broad Jump	1:59	2
Running 5	4:43	-
Rowing	4:04	16
Running 6	4:41	-
Farmers Carry	1:29	107
Running 7	4:57	-
Sandbag Lunges	2:27	1
Running 8	4:53	-
Wall Balls	3:16	13
Running Total	37:52	38
Roxzone Total	4:29	21