HYROX Race Analysis: Michael Donovan - Melbourne 01:18:30 | HyCoach

HYROX Race Analysis: Michael Donovan

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · SOLO · OPEN · NZL

Michael Donovan

Tempo totale: 01:18:30
Classifica: #425
Classifica AG: #101
Categoria: SOLO · OPEN

Michael Donovan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:30 (52%)

Stations25:41 (33%)

Roxzone12:19 (16%)

Analisi della corsa

Ritmo medioDegradoStabilità5:04/km+9.6%26.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:28	-
SkiErg	4:13	477
Running 2	4:32	-
Sled Push	1:47	165
Running 3	5:09	-
Sled Pull	3:47	238
Running 4	7:40	-
Burpee Broad Jump	-	-
Running 5	5:06	-
Rowing	4:24	135
Running 6	4:57	-
Farmers Carry	1:54	436
Running 7	4:58	-
Sandbag Lunges	4:25	342
Running 8	5:43	-
Wall Balls	5:11	381
Running Total	40:30	768
Roxzone Total	12:19	1344