HYROX Race Analysis: Joelle Nolan - Melbourne 01:13:16 | HyCoach

HYROX Race Analysis: Joelle Nolan

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · SOLO · OPEN · AUS

Tempo totale: 01:13:16
Classifica: #41
Classifica AG: #4
Categoria: SOLO · OPEN

Joelle Nolan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:43 (50%)

Stations28:35 (39%)

Roxzone8:04 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità4:35/km+16.2%18.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:35	-
SkiErg	4:35	76
Running 2	4:19	-
Sled Push	1:54	145
Running 3	4:33	-
Sled Pull	3:37	6
Running 4	4:49	-
Burpee Broad Jump	4:01	27
Running 5	4:59	-
Rowing	4:45	26
Running 6	4:58	-
Farmers Carry	1:44	51
Running 7	5:01	-
Sandbag Lunges	3:51	125
Running 8	5:32	-
Wall Balls	4:08	53
Running Total	36:43	94
Roxzone Total	8:04	174