HYROX Race Analysis: Lacey Paaka - Melbourne 01:15:54 | HyCoach

HYROX Race Analysis: Lacey Paaka

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · SOLO · OPEN · NZL

Tempo totale: 01:15:54
Classifica: #78
Classifica AG: #12
Categoria: SOLO · OPEN

Lacey Paaka

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:03 (47%)

Stations32:55 (43%)

Roxzone7:01 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:31/km+13.6%20.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:17	-
SkiErg	4:36	85
Running 2	4:18	-
Sled Push	2:16	369
Running 3	4:38	-
Sled Pull	5:28	302
Running 4	4:50	-
Burpee Broad Jump	4:46	118
Running 5	4:55	-
Rowing	4:56	89
Running 6	4:38	-
Farmers Carry	1:56	169
Running 7	4:53	-
Sandbag Lunges	3:28	43
Running 8	5:39	-
Wall Balls	5:29	329
Running Total	36:03	73
Roxzone Total	7:01	22