HYROX Race Analysis: Emma Lewis - Melbourne 01:28:21 | HyCoach

HYROX Race Analysis: Emma Lewis

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · SOLO · OPEN · GBR

Tempo totale: 01:28:21
Classifica: #330
Classifica AG: #52
Categoria: SOLO · OPEN

Emma Lewis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:29 (51%)

Stations33:45 (38%)

Roxzone9:09 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:41/km+28.8%21.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:55	-
SkiErg	4:56	390
Running 2	5:26	-
Sled Push	1:56	173
Running 3	5:31	-
Sled Pull	5:17	258
Running 4	5:40	-
Burpee Broad Jump	4:56	146
Running 5	5:53	-
Rowing	4:57	104
Running 6	6:02	-
Farmers Carry	2:19	560
Running 7	7:00	-
Sandbag Lunges	4:15	253
Running 8	7:04	-
Wall Balls	5:09	256
Running Total	45:29	472
Roxzone Total	9:09	342