Analisi gara HYROX: Nicholas Kalambokis & Nicholas Hatzis - Melbourne 01:15:09 | HyCoach

Analisi gara HYROX: Nicholas Kalambokis & Nicholas Hatzis

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:15:09
Classifica: #387
Classifica AG: #178
Categoria: DOUBLES · OPEN

Nicholas Kalambokis

Nicholas Hatzis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242

HYROX Melbourne

Melbourne, Australia

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:20 (52%)

Stations27:41 (37%)

Roxzone8:13 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità4:55/km+10.8%18.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:37	-
SkiErg	4:02	516
Running 2	4:46	-
Sled Push	1:44	638
Running 3	4:59	-
Sled Pull	3:33	540
Running 4	5:09	-
Burpee Broad Jump	3:36	520
Running 5	5:23	-
Rowing	4:37	453
Running 6	5:27	-
Farmers Carry	1:44	543
Running 7	5:17	-
Sandbag Lunges	4:02	571
Running 8	5:45	-
Wall Balls	4:23	502
Running Total	39:20	301
Roxzone Total	8:13	343