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HYROX Race Analysis: Adam Heron & Ryan Byrne - Melbourne 01:16:37 | HyCoach
Analisi gara
HYROX Race Analysis: Adam Heron & Ryan Byrne
HYROX Melbourne — 30 novembre 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Tempo totale
01:16:37
Classifica
#423
Classifica AG
#196
Categoria
DOUBLES · OPEN
AH
Adam Heron
RB
Ryan Byrne
30
NOV-1 DIC
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:43 (56%)
Stations
25:23 (33%)
Roxzone
8:35 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:20/km
+7.4%
20.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:42
-
SkiErg
3:58
459
Running 2
5:10
-
Sled Push
1:17
215
Running 3
5:36
-
Sled Pull
2:29
108
Running 4
5:41
-
Burpee Broad Jump
3:00
373
Running 5
5:35
-
Rowing
4:27
337
Running 6
5:54
-
Farmers Carry
1:26
226
Running 7
5:33
-
Sandbag Lunges
3:42
487
Running 8
6:36
-
Wall Balls
5:04
644
Running Total
42:43
454
Roxzone Total
8:35
398
Adam Heron
Ryan Byrne
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