HYROX Race Analysis: Shak Zamanie & Sam Connelly

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:40:11
Classifica: #702
Classifica AG: #327
Categoria: DOUBLES · OPEN

Shak Zamanie

Sam Connelly

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running28:41 (29%)

Stations66:40 (66%)

Roxzone4:55 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità6:33/km-35.9%31.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:13	-
SkiErg	3:41	130
Running 2	9:28	-
Sled Push	4:58	738
Running 3	9:29	-
Sled Pull	2:47	245
Running 4	5:43	-
Burpee Broad Jump	2:05	50
Running 5	6:02	-
Rowing	4:21	259
Running 6	5:55	-
Farmers Carry	1:34	389
Running 7	6:04	-
Sandbag Lunges	3:12	295
Running 8	-	-
Wall Balls	44:02	737
Running Total	28:41	5
Roxzone Total	4:55	1

HYROX Race Analysis: Shak Zamanie & Sam Connelly - Melbourne 01:40:11 | HyCoach