HYROX Race Analysis: Rhiannon Lang & Amy Green

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:21:04
Classifica: #279
Classifica AG: #107
Categoria: DOUBLES · OPEN

Rhiannon Lang

Amy Green

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:29 (55%)

Stations28:07 (35%)

Roxzone8:34 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità5:34/km+9.3%17.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:01	-
SkiErg	4:45	755
Running 2	5:32	-
Sled Push	1:26	322
Running 3	5:42	-
Sled Pull	3:23	134
Running 4	5:46	-
Burpee Broad Jump	4:25	558
Running 5	6:02	-
Rowing	5:10	521
Running 6	6:02	-
Farmers Carry	1:30	109
Running 7	6:03	-
Sandbag Lunges	2:58	167
Running 8	6:24	-
Wall Balls	4:30	681
Running Total	44:29	300
Roxzone Total	8:34	216

HYROX Race Analysis: Rhiannon Lang & Amy Green - Melbourne 01:21:04 | HyCoach