Analisi gara HYROX: Emily Heappey & Laura Shulman

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Tempo totale: 01:29:06
Classifica: #579
Classifica AG: #237
Categoria: DOUBLES · OPEN

Emily Heappey

Laura Shulman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242

HYROX Melbourne

Melbourne, Australia

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running51:18 (58%)

Stations28:02 (31%)

Roxzone9:50 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità6:25/km+2.1%15.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:49	-
SkiErg	5:02	957
Running 2	6:29	-
Sled Push	1:33	540
Running 3	6:39	-
Sled Pull	3:22	128
Running 4	6:42	-
Burpee Broad Jump	4:01	442
Running 5	6:49	-
Rowing	4:50	151
Running 6	6:52	-
Farmers Carry	1:35	206
Running 7	6:37	-
Sandbag Lunges	3:20	375
Running 8	7:25	-
Wall Balls	4:19	582
Running Total	51:18	710
Roxzone Total	9:50	479

Analisi gara HYROX: Emily Heappey & Laura Shulman - Melbourne 01:29:06 | HyCoach