HYROX Race Analysis: Derrick Wong & Sandy Chon - Melbourne 01:17:22 | HyCoach

HYROX Race Analysis: Derrick Wong & Sandy Chon

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · HKG

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Tempo totale: 01:17:22
Classifica: #305
Classifica AG: #131
Categoria: DOUBLES · OPEN

Derrick Wong

Sandy Chon

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:45 (55%)

Stations23:03 (30%)

Roxzone11:37 (15%)

Analisi della corsa

Ritmo medioDegradoStabilità5:21/km+7.0%18.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:56	-
SkiErg	4:00	216
Running 2	5:14	-
Sled Push	1:44	373
Running 3	5:30	-
Sled Pull	2:59	103
Running 4	5:30	-
Burpee Broad Jump	-	-
Running 5	5:34	-
Rowing	4:27	169
Running 6	6:00	-
Farmers Carry	1:45	399
Running 7	5:36	-
Sandbag Lunges	3:25	242
Running 8	6:29	-
Wall Balls	4:43	539
Running Total	42:45	350
Roxzone Total	11:37	638