HYROX Race Analysis: James West & Renee West - Melbourne 01:20:00 | HyCoach

HYROX Race Analysis: James West & Renee West

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:20:00
Classifica: #364
Classifica AG: #42
Categoria: DOUBLES · OPEN

James West

Renee West

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:53 (52%)

Stations30:03 (38%)

Roxzone8:09 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:14/km+6.5%15.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:15	-
SkiErg	4:10	407
Running 2	5:08	-
Sled Push	1:49	437
Running 3	5:19	-
Sled Pull	3:18	192
Running 4	5:17	-
Burpee Broad Jump	3:46	471
Running 5	5:34	-
Rowing	4:46	434
Running 6	5:40	-
Farmers Carry	2:01	609
Running 7	5:28	-
Sandbag Lunges	4:30	558
Running 8	6:15	-
Wall Balls	5:43	697
Running Total	41:53	309
Roxzone Total	8:09	267