HYROX Race Analysis: Keona Weller & Adam Wade - Melbourne 01:34:58 | HyCoach

HYROX Race Analysis: Keona Weller & Adam Wade

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:34:58
Classifica: #630
Classifica AG: #92
Categoria: DOUBLES · OPEN

Keona Weller

Adam Wade

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running50:50 (53%)

Stations33:34 (35%)

Roxzone10:40 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità6:21/km+2.9%18.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:33	-
SkiErg	4:23	593
Running 2	6:19	-
Sled Push	2:02	571
Running 3	6:33	-
Sled Pull	5:17	683
Running 4	6:41	-
Burpee Broad Jump	4:19	559
Running 5	6:44	-
Rowing	4:52	496
Running 6	6:39	-
Farmers Carry	2:08	675
Running 7	6:30	-
Sandbag Lunges	6:29	736
Running 8	7:55	-
Wall Balls	4:04	319
Running Total	50:50	613
Roxzone Total	10:40	580