HYROX Race Analysis: Rachel Dunkinson - Melbourne 01:23:08 | HyCoach

HYROX Race Analysis: Rachel Dunkinson

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · SOLO · PRO · AUS

Tempo totale: 01:23:08
Classifica: #17
Classifica AG: #5
Categoria: SOLO · PRO

Rachel Dunkinson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:44 (47%)

Stations37:15 (45%)

Roxzone7:13 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:51/km+5.7%3.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:42	-
SkiErg	4:29	13
Running 2	4:39	-
Sled Push	2:36	24
Running 3	4:49	-
Sled Pull	7:11	27
Running 4	4:42	-
Burpee Broad Jump	4:30	17
Running 5	4:58	-
Rowing	4:55	16
Running 6	4:49	-
Farmers Carry	2:40	32
Running 7	4:55	-
Sandbag Lunges	4:57	16
Running 8	5:15	-
Wall Balls	5:57	22
Running Total	38:44	18
Roxzone Total	7:13	38