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HYROX Race Analysis: Bec Dent
HYROX Melbourne — 30 novembre 2024
Melbourne, Australia · SOLO · OPEN · NZL
Bec Dent
Tempo totale
01:23:42
Classifica
#190
Classifica AG
#34
Categoria
SOLO · OPEN
BD
Bec Dent
30
NOV-1 DIC
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:22 (52%)
Stations
33:22 (40%)
Roxzone
7:03 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:25/km
+4.4%
3.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
4:48
213
Running 2
5:16
-
Sled Push
2:56
602
Running 3
5:39
-
Sled Pull
4:53
74
Running 4
5:29
-
Burpee Broad Jump
5:27
231
Running 5
5:34
-
Rowing
5:09
213
Running 6
5:24
-
Farmers Carry
2:15
410
Running 7
5:30
-
Sandbag Lunges
4:23
139
Running 8
5:36
-
Wall Balls
3:31
195
Running Total
43:22
207
Roxzone Total
7:03
281
